You Shen Ba Gua Lian Huan Zhang Book & DVD by Sun Zhi Jun

You Shen Ba Gua Lian Huan Zhang Book & DVD by Sun Zhi JunSun Zhi Jun, widely regarded as the foremost practitioner of Cheng style Bagua Zhang, presents a comprehensive package combining a revised, expanded, and English translated 1994 textbook with a detailed instructional DVD. This set, previously available only in Chinese, offers an in depth exploration of Cheng Baguas history, techniques, and forms, making it an essential resource for serious Bagua students. The 400+ page book provides articulate, easy

Abmar Barbosa:

focusing on internal mechanics

Turnover Entries

and go on to catalog the effects of hitting each point during combat or self-defense

Physical pressure

Gustavo Galvao vs Adam Piccolotti

Covered are numerous side-entry techniques including irimi

Re-awarded the rank of A-class Instructor

and Black Belt’s Fighter of the Year in 1969

backward falls

Drawing the sword

Aiki Nage ②: Logic of both-hand rod hold wrist ① ② / Nakano-no-maku tradition and Aiki Nage / Asagao-no-te and tsubomi-no-te