Turnovers from the Quarter Position DVD by Erik Paulson

Turnovers from the Quarter Position DVD by Erik PaulsonErik will show you many ways to execute turnovers from the quarter position. Also included is bonus sparring footage and class footage covering turnovers. This is the highest level of skill and instruction that you have come to expect from Erik Paulson! Chapters Include: 1: Opening Credits 2: Intro 3: Snap Downs 4: More Snap Downs 5: The Quarter Position 6: Chest Squeeze Turnover 7: Pancake Turnover 8: Short Arm Drag 9: 2 Clearing Leg Positions 10:

Continuing his father's legacy

and sweeping both kumite and kata divisions at the second tournament

and all-rounded fighters

Kimura counter from back

Kumitachi - Paired forms using the Japanese sword

Marcus Almeida vs Fabiano Scherner

Sitting Handling (Isabaki)

Free Demonstration of Manseikan Aikido

Breakfalls

Deltoid Training

Guilherme Mendes vs Justin Rader

forward rolls