Hard Target: Becoming Your Own Bodyguard Book by Tony Massengill

Hard Target: Becoming Your Own Bodyguard Book by Tony MassengillThe book you see before you is the perfect primer if you would like for yourself and or your loved ones to be safer in our perpetually more dangerous lives. This book is the answer for the professional woman, wife, mother, father, or boyfriend who wants the knowledge and tools to safeguard themselves and their loved ones! The information in this book isnt restricted to the seasoned martial artist, law enforcement officer or MMA fighter, but for the

making it useful for caring for elderly parents

Full uncut version of Matsui's 40-man Kumite Sections: 1-10 opponents

for people

" signifying the generation and development of techniques

A trick from a 150lb former world champion to roll opponents twice his size without power

Shiho Giri / Tsuki and Happo Giri / Tsuki

"It's Crucial To Train With The Gi To Have The Finest Technique

ATTACKING THE INSIDE AND OUTSIDE GATES

and instructional DVDs like "Perfect

and Combat Motion

Learned from Master Yoshihisa Ishibashi

and how to avoid being attacked