Judo Basics: Principles, Rules, and Rankings Book by Pat Harrington (Hardcover) (Preowned)

Judo Basics: Principles, Rules, and Rankings Book by Pat Harrington (Hardcover) (Preowned)All students of judo have at some time wished that they could find an overview of all the relevant material concerning the sport in one compact volume. This is exactly that book. Including virtually everything a student or instructor needs to know about judo, whether techniques, requirements, rankings, or regulations, this long awaited reference is designed to complement any level of study. Useful illustrations throughout the book demonstrate the

Unlock the ancient art of "handling" with precision and rigor

Left Thrust: Thrusting from the left

harai-waza

The benefits of Sanchin training--physical strength

Power you will learn: —How to design a personalized training routing to develop explosive power and speed in your punches

we feel emotionally stressed

In The Demon's Sermon on the Martial Arts

Insights into footwork techniques and their application in crawling

Katate Mochi Ikkajo Osae

Meshitori kaeshi (Reversal from seizing)

also how to take him to the ground and keep him pinned there effectively

*Toreada pass