Chi Kung Taoist Secrets of Healing & Longevity Book by Wen Mei Yu

Chi Kung Taoist Secrets of Healing & Longevity Book by Wen Mei YuUnlike other works on Chi Kung; this book was carefully framed to be understood by the Western mind without losing the flavor and spirit of Chi Kung's Chinese origins. For the first time ever the secrets of the Wild Goose Chi Kung form are brought to the West in easily understood terms. Grandmaster Wen Mei Yu was a world renowned Chinese internal martial arts, Taijiquan and Qigong master who taught the Chinese martial and healing arts for over forty

recognized expert in real combat situations

Exercise 10: Strengthening the Pelvic Floor

and kobudo

Although most real fights will end on the ground

he founded the Tenxingjian Chinese Martial Arts School and continues to teach traditional Chinese martial arts

and deployment

Development from Four-Point Stance

now trainer in violence controlling for special agents of the prison inmate transfer

Completion of Kodaira City Aiki Park and memorial service for the 27th anniversary of the death of Yukiyoshi Sagawa Munenori

living in a remote mountain cave for many years

Insights and reflections from Suganuma Morito

It also contains practical information that can be used immediately