Lima Lama Beyond Defensive Techniques DVD by John Ottenberg

Lima Lama Beyond Defensive Techniques DVD by John OttenbergThis dvd was the first exposition of John Ottenberg's concepts on tape. This is the original tape converted to DVD without chapters. It's a little rough but you will see John's basics premise of the Motion Movement and Technique and its radical implication for streamlining self defense. This was originally developed to target the schools that say they teach self defense, but fall short of the mark. Even though it is curriculum oriented, it's teaching

This book elucidates the subject through practical techniques and theory

allowing mature athletes to continue enjoying the sport well into their advancing years

and more concretely

Moses Elwood Kalauokalani

Finishing the strike

This work has been a synergistic outcome coordinated with many of the author's students

Developments from Back Position

tori between the legs

Aikido goes beyond self defense

Aspired to martial arts from an early age

Technical Explanation and Guidance

Mastering Striking (Toha):