SKU:68569367016
Speed Drills for Children DVD by George Kotaka
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Description
Speed Drills for Children DVD by George KotakaThe body operation adopts from military arts and the physical adopts from the sports science. This fusion produced a world king! From warm up to footwork and speed training, the exercise of George's original pattern practice with a partner is "serving three ends". Contents Infant Edition SPEED DRILL SPEED DRILL 1 SPEED DRILL 2 SPEED DRILL 3 SPEED DRILL 4 LINKAGE FROM FOOTWORK TO TECHNIQUES Form of Chudan zuki Form of Kizami zuki Footwork Training
Vol-4: Analyzing sections of the Eight Ancient Katas: Ananku
is meticulously designed to aid in the progression through ranks and examinations
Lotus Flower Sweep - to Arm Bar
Americana counter
Rotation sweep from spider guard
each with several variations
Fundamental techniques and movements of Aikido
you will be fascinated by it's technical level and originality
Judo footwork
Tensyou & Kake awase
Advanced kumite scenarios: Blocking attacks and executing techniques like Fumikomiki and elbow hits
Hikiotoshi
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