Shorinji Kempo: History, Philosophy and Techniques Book by Ostap Vereshko

Shorinji Kempo: History, Philosophy and Techniques Book by Ostap VereshkoThis book reveals the secrets of the Shorinji Kempo techniques, a little known but very effective style of Japanese martial arts. It describes in detail the basic techniques of the school and contains information on the history, philosophy, and psychophysical aspects of Shorinji Kempo. The book contains many illustrations and a detailed description of the characteristics of the style techniques. It will be helpful to anyone studying martial arts.

hip action and continuity drills

Loy Pock Sau

The footage included is identical to that of "All About Japanese Sword Tsukamaki

fascinating personal details

Ninjutsu Earth Ground Holding Stability Unarmed Self defence Shoulder lock techniques known as Kuki-Shinden Ryu Ho Setsu

and anyone fascinated by the timeless wisdom and practicality of ninjutsu

while debunking the more fanciful theories and concepts that have crept in as it makes its way into world consciousness

Demonstrations by senior instructors and high-ranking practitioners from around the world

Fabbio Passos (Alliance) vs Wellington Dias (Gracie Humaita)

Tuite and Tegumi from the Original Shaolin methodology

Fundamentals and Forms

certified boxing instructors Andy and Jamie Dumas’s twelve-week guide to fitness and nutrition is broken into three sections: boxing training