Championship Judo Book by Mike Swain

Championship Judo Book by Mike SwainThere are two things that make a championability and know how. Mike Swain, world champion and one of the most sought after instructors in the world, will teach you all of the necessary skills to develop an advanced game and strategy in the art of modern Judo. This volume is illustrated with more than 800 pictures with step by step instructions. This book will make you a smarter, more prepared Judo fighter in competition and self defense, and will show

Do not do it with your hands

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Advanced Guillotine Guard Set

Contains the best 35 fights from 15 Shooto events held in the first half of 2005

kihon ippon kumite

Join Qi Gong teacher and PBS favorite

By analyzing the "ideas" beyond the concrete ways of application

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Special ExercisesChi Sao - Sticky HandsDang Chi SauShuang Chi SauShuang Chi Sau with attacksLop Sau - Grabbing HandsChapter 9

Featuring insights from renowned Tai Chi instructor Hitoshi Hori and martial arts fighter Katsunori Kikuno

Head & Arm Guilli

incorporating techniques from his initial study of Wing Chun and various other Chinese martial arts