Training Mission One Book by Hock Hochheim (2nd Edtiion)

Training Mission One Book by Hock Hochheim (2nd Edtiion)For more than 4 decades I've worked to create a program that constituted the essence of combat. Style free. Arts free. Sports free. The essence of hand, stick, knife and gun fighting. I envisioned a person skilled in unarmed combatives, yet armed with a rifle, or a pistol, or a stick or a knife, or all of them. Someone that could fight standing, seated, kneeling and on the ground, utilizing their "hands," or whatever weapon they had. And they could do

is not granted through shortcuts but is built upon the solid foundation of hard work

Bo Shuriken—Shaped like a spike

" and the practice of "Kakuyu" to master dynamic movements

-Kotegaeshi exercise

Yondan & Godan

What constitutes the "footless method

Daito Ryu aikijujutsu

focusing on posture

a master of Chinese internal martial arts

Master Prina addresses physical conditioning

Jiyu-waza (Free Techniques)

claiming two titles