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Hsing-I 5 Fists of Power DVD 1 by Gerald Sharp
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Hsing-I 5 Fists of Power DVD 1 by Gerald SharpHsing I Chuan is an internal martial arts system used to improve health, power and strength. This Five Fists, 12 Animals system was popularized by Jiang Rong Qiao who was a student of both Zhang Zao Dong and Li Cun Yi. Sharp studied the system with Zou Shuxian and also with internal arts Master Cheng Jie Feng. This DVD takes you through Hsing I's basic training of hands and stances: as well as the applications and forms training for the 2 Splitting
lower back
reverse Iwa-otoshi
a serious sportsman and aware that the body is his work instrument and his main asset
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many people don't realize their potential
Green and red lights in the body
instant death
And you will learn that you’re surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant
The Symbolism Behind Kujiho in General
you heard it from one of the greatest of all time
Jin Aikimoto
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