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Jiu Jitsu Upgrade DVD by Tom Cronin
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Jiu Jitsu Upgrade DVD by Tom Cronin"Tom is a great competitor and leader of the Carlson Gracie team in Southern California." Carlson Gracie Jr Tom Cronin opened up his school Carlson Gracie Temecula in 2008 and has helped develop a team with a solid foundation of basics coupled with all of the "modern" jiujitsu guards, passing styles, and submissions. In this instructional DVD, Tom teaches over an hours worth of incredible details that will instantly upgrade your jiujitsu. You will
Chudan Uchi Block
The four times World BJJ Champion
and the number 1 stick form
Contents: Applications of Gekki Sai
The EKU is a famous Okinawan weapon that simulates an oar used by Okinawan fishermen
Upgrade your footwear collection with a pair that's as comfortable as it is stylish
The Breath Coiling Form
it uses flexibility of praying mantis' waist in relying on
Sifu Lam fully details the applications
so that the very foundation of the kata is revealed
Relaxation Warm Up
allowing a good grip for the user's hand
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